I’ve completed trainings specializing in ADHD, and hold a certificate in the W-CAT Model (Women-Centered ADHD Treatment). There are a lot of unique factors that affect women differently than men, and it is critical to understand them, and for coaching to be a success. While there are many skills and tools coaches teach, my favorite so far is body doubling. It is magical! However, I know we can’t always rely on someone else, and so we need other tools to choose from.

One of my seemingly simple success stories was with a client who was stuck for months and couldn’t initiate outreach for a potential employment opportunity, in addition to a hobby they wanted to engage in. They couldn’t start the task, and were also fearful of rejection. In one session we “body doubled”, in which I literally just had them send their messages. A week later I got an update that they had heard back and were offered opportunities with both.

As I mentioned in my about me section, I love coaching and mentoring, and I will be your biggest hype girl if we work together. If you are looking for someone with endless curiosity, tenacity, and energy to help, then I would be a good fit for you! Shoot, I built this program in a week after hearing about a client needing this service from a local provider.